Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

When we think of chia seeds, our minds often wander to smoothies, detox puddings, or Instagram-worthy health bowls. But what if we told you that these tiny black seeds - yes, the same ones we sprinkle ...

Turmeric may help manage psoriasis by reducing swelling or inflammation, especially when used as a topical mask. Eating foods ...

Want a glowing skin naturally at home? Learn how to make a DIY banana face mask and find its benefits for hydration and ...

When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and ...

Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.

Turmeric and vitamin D can control high blood pressure in type 2 diabetes, according to new research. Learn how these natural ...

Ginger shots are said to have a variety of health benefits ranging from reducing inflammation to increasing energy ...

A new study from Iran has revealed that turmeric and vitamin D might help people with type 2 diabetes keep their blood ...