Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate ...

Amazon October Prime Day is finally here. I compiled the 25 most-purchased beauty products from our readers, including ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add ...

These are the wellness hacks we are using to stay healthy, avoid getting sick this flu season and cope with unwanted symptoms.

This August, Chemistry World reported that a team led by Gerard McCaul and Matthias Runge have turned water into wine. As a ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Consumers are increasingly interested in health-conscious, sustainable, and transparent ingredient choices, leading to a rise ...

While studies have found benefit from short-term use of melatonin and ashwagandha in children, other supplements lack ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...