Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon, it’s ...

African cuisine is a treasure trove of flavors and traditions, many of which can be recreated using simple pantry staples ...

Boost your midday meal with this anti-inflammatory and plant-based Chickpea and Quinoa Power Bowl! Packed with colorful veggies, delicious roasted chickpeas, and a vibrant turmeric tahini dressing, ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...