The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

1. Toss the cucumber slices and salt in a large bowl until well coated. Cover and refrigerate for 1 1/2 hours. 2. Pour the ...

However, there is a solution. If you prefer to use fresh turmeric in a recipe that calls for dried, simply pair it with a ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Zucchini always shows up in the garden like it signed a lease and forgot to move out, so finding ways to use it becomes an annual sport. Having 9 zucchini recipes ready makes sure the fridge doesn’t ...