It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

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The production and use of over 400 million tons of plastic each year has polluted beaches, rivers, and even the deepest parts of the ocean, reaching depths of up to 11,000 meters. In addition to ...

The Amazon Prime Big Deal Deals sale (aka October Prime Day) is on for 2025. Here, I've rounded up the 94 best deals to start ...

Research indicates microplastics, pervasive in our environment, negatively impact bone health. Studies reveal these particles infiltrate bone tissue, disrupting bone marrow stem cell function and ...

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

The production and use of over 400 million tons of plastic each year has polluted beaches, rivers, and even the deepest parts of the ocean, reaching depths of up to 11,000 meters. In addition to ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to deficiencies in vital nutrients like iron, vitamin D, calcium, and B12. These ...

The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to bone health, such as calcium, vitamin D and protein. The study involved ...

Black adolescents with psychological distress are less likely to report using mental health care than their White counterparts, according to a new study of teenagers in Ontario. The disparity was ...