What’s the fastest way to lose fat & gain muscle?

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...
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Five things on the Artemis II mission to the moon with Canada's Jeremy Hansen

LONGUEUIL - Canadian astronaut Jeremy Hansen has spent two-and-a-half years preparing for his upcoming trip to the moon and back, and he's loved every minute of it.