While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

It’s just one of the many intrusive thoughts – in both business and personal settings – that can come with pelvic floor ...

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

New Era Protect offers a 60-day, 100% money-back guarantee on all purchases. If you’re not satisfied with your experience, ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes we recommend ahead of Prime Day in October. When you purchase through links on our ...

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the evening tuned into Netflix with a glass of wine, right now. While it’s ...