Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

You might think ChatGPT is just an answer engine, but it can also be used in some surprisingly unusual (and entertaining!) ...

In an era where nearly every tech supplier touts green credentials, IT directors face the challenging task of separating ...

Time to head out into the community and meet some of this month’s Community Service heroes,” 7NEWS Chief Meteorologist Malachi Rodgers said.

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

The Israel-Gaza war moves into its third year today. And, examining President Trump's power to deploy the National Guard.

In TODAY.com's Expert Tip of the Day, a trainer breaks down the types of pain that indicate you've hurt yourself during ...

Winrevair added to background therapy decreased the risk for clinical worsening in adults diagnosed with pulmonary arterial ...

Learn the reasons why you may be spotting after exercise, when to seek medical attention, and how to differentiate between normal and abnormal occurrences.

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

Five years on, long COVID’s clinical picture is sharpening, revealing persistent lung changes, immune dysregulation, and a ...