As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to ...

SCIENTISTS believe they have found a jab which can reverse Alzheimer’s disease in mice – which could soon be effective in ...

On Monday, 2003 World Cup winner Lewis Moody confirmed that he had become the fourth former international rugby player to be ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.

Evening mindfulness is a simple yet effective way to improve your mental well-being. By spending a few minutes every evening ...

Addicts, be they hooked on narcotics or alcohol, could be helped by a wearable patch that appears to not only reduce cravings ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

Plenty of changes expected over the next week! As the week goes on, high pressure will build up across the south. This boosts temperatures around Arizona, including in the Valley. Then, rain is ...

Scientists say the device can help people with substance use disorders manage stress and lower their risk of relapse.

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...