Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Want to see the Andromeda Galaxy? Read on to learn how you can spot it and what are the ways to do so for you.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Look up this fall, and you’ll witness an extraordinary celestial event: a rare streak of three consecutive supermoons. From October to December 2025, each full moon will shine brighter and appear ...

Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Using the Open Exoplanet Catalog and NASA’s Eye on Exoplanets website provides new way to study Kepler’s and Newton’s laws ...

Though designed for interiors, Foggy Elliptical dialogues with its architectural context through light and form. Its soft, adjustable TripleWhite lighting (3000K, 4000K, 6000K) enriches ambience ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Comets, meteor showers, a supermoon are among the celestial showcases that await stargazers in the Capital Region and Hudson ...