Ease back into exercise after appendicitis with short walks, gentle movements, and doctor-approved activities to aid recovery and prevent injury.

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

You’ve seen them compete on TV, stuffing hot dogs in their mouth. You like hot dogs, and you like to eat. You could do this.

Eye floaters are tiny, shadowy shapes that slide across your vision. They are usually harmless, although annoying and ...

What is ChatGPT Agent? ChatGPT Agent is a feature on OpenAI’s generative artificial intelligence (GenAI) model, designed to ...

After 45, this 5-move chair circuit tests strength, balance, and endurance—finish it nonstop to prove top-tier fitness.

Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all ...

It’s just one of the many intrusive thoughts – in both business and personal settings – that can come with pelvic floor ...

When it comes to exercise equipment, resistance bands are often the least talked about item on the market. This is probably because many people (runners included) simply don‘t know how to use them.

Over the last 10 years, there’s been a degradation of what UNC stands for,” said one interviewee who the consultant ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes we recommend ahead of Prime Day in October. When you purchase through links on our ...

Bit Digital (BTBT) shares slid 8% at the U.S. market open, dropping to $2.92 after the company announced an upsized $135 ...