The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Feeling stressed, tense, or anxious, sometimes it seems like every day brings new challenges and worries. The body is always ...

Dividend stocks offer income through regular dividends and potential stock price growth. Companies with consistent dividend growth can often be market-beating investments. Use dividend reinvestment ...

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

American artist vanessa german spoke at the Rowan University Art Center, and at that reception, it was love at first sight; ...

Jessica Sanchez is living proof that it may be time to revise F. Scott Fitzgerald’s famed dictum that here are “no second ...

A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous system and the vagus nerve. As a dietitian and yoga teacher, the nervous ...

For decades, the mighty roars of dinosaurs have thundered through movies, TV shows, and filled the imaginations of children and adults alike. However, you’d be surprised to know that in reality, no ...

Natalie Campisi is a senior journalist who covers personal finance, balancing timely news with in-depth enterprise reporting. Her mission is to make complex financial issues clear and accessible for ...

One wonders if there really is a right way to breathe. And if there is, what would that be? Someone once asked me, “What is the secret of living?” Instinctively, I replied, “If you want to live, ...

This is a preview. Log in through your library . Journal Information The official publication of the American Choral Directors Association is Choral Journal. This national publication, issued monthly, ...

A small bowl of red salsa with a tortilla chip - Losinstantes/Getty Images We may receive a commission on purchases made from links. Salsa has transcended its Mexican origins to become as all-American ...