Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

The state with the most data centers is struggling to enact laws to protect electric customers and limit the energy and ...

"He had these massive shoulders. His neck was huge, his chest, his quads. It was a lot," Johnson said of getting ready to ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Altogether, the financial investment into new and updated equipment continues to support University Recreation’s goals of ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

This wearable power-up gives your legs a boost up hills, and unlike the competition, you can actually buy it, but we’re not ...