It can be hard to reconcile the need for close connections with the urge to cancel plans. Experts say it’s a matter of taking control and finding your comfort zone. By Catherine Pearson Few things in ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

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An icon in the shape of a lightning bolt. Impact Link Contrary to what you might think, being an introvert has nothing to do with how much you enjoy other people's company. Rather, it has to do with ...

The impact of the pandemic and the looming stages of re-entry has soared in the number of people who are experiencing heightened levels of social anxiety and social depression. The U.S. Census Bureau ...

A heartwarming video of one child befriending another with a completely opposite personality has captivated millions of TikTok users. In the video, shared by proud mom Diana Jones (@dihanajones), her ...