The Healthy @Reader's Digest on MSN

10 Crucial Health Tweaks to Make by Your 50s

Our 50s are stressful—the kids are growing up and we often have to care for aging parents,” says Bushman. “You need to make time and create the mindset for exercise.” Whatever activity you choose, if ...
From 'Cost Center' to 'Value Center' Virtual Customer Service: The digital human 'Xiao Zhao' from China Merchants Bank can handle 80% of common queries (su ...
This project aims to develop a data-driven model of the relationship between ground reaction forces and muscle forces using deep learning techniques. This model will be trained on a data from ten ...
Large language models (LLMs) now stand at the center of countless AI breakthroughs—chatbots, coding assistants, question answering, creative writing, and much more. But despite their prowess, they ...
When faced with difficult tasks, sometimes people hit a mental wall and make the decision to "sleep on it." Returning to the task after sleeping, they often perform better. Why? Rhythmic brain ...
Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body still remembers how to move? Maybe your form clicks back into place, or the strength ...
Ransomware is a major threat to the enterprise. Tools and training help, but survival depends on one thing: your organization’s muscle memory to respond fast and recover stronger. Ransomware has ...
Elden Ring Nightreign is out, and players are already diving into the shifting lands to fight the Nightlord. If they warmed up a bit on the original Elden Ring, though, they might be finding ...