Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

Discover key fruits packed with essential potassium, crucial for maintaining fluid balance, muscle function, and healthy ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies.

Duchenne therapy may be evolving from slowing disease to reversing it—with RNA approaches offering the prospect of restoring ...

Vinegar Hydrolysis Materials'Human Application Test Results Graph. Image =Hanmiyang Train In Korea, which has entered an ...

What is Betaine Anhydrous? Betaine anhydrous is a nutrient found in foods like beets, spinach, quinoa, and whole grains. In the body, it acts as a methyl donor, ...

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to ...

Do aging bodies experience more soreness and muscle damage post-workout? A new study reveals it could be quite the opposite. The post Does post-workout muscle recovery decline or improve with aging?

Researchers at Nottingham Trent University are developing a wearable device to detect and monitor the age-related condition ...