How humans move is an open question, according to Mark Latash, distinguished professor of kinesiology at Penn State.

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Alcohol Affects the Nervous System: What effects does alcohol have on the nervous system and brain? Learn how it changes mood, thinking, and behavior. Alcohol Affects Nervous System: Have you ever ...

“As we expand our SAB with distinguished key opinion leaders from across the United States, Dr. Ashley exemplifies the level ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the ...

We are thrilled to welcome Dr. Alexandra Miller to our Scientific Advisory Board,” said Amir F. Heshmatpour, Executive ...

Traditional production models are struggling to meet the market's demanding requirements for personalization, small batches, ...