Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

Somatic symptom disorder (SSD) causes extreme anxiety about physical symptoms, which can disrupt your daily life. You can try ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...