Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. … ...

Mark Kerr, 56-year-old former MMA champ known as 'The Smashing Machine,' had to get into shape to help The Rock train for the ...

I used to have a love-hate relationship with fitness. I was a competitive athlete growing up and loved basketball and tennis, but I hated the gym and found traditional group workout classes boring. It ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete ...