To play this video you need to enable JavaScript. Do you have a question you want us to answer? You can send us your questions to [email protected] 1. We can use both present perfect and past ...

Use October’s pause to reflect, realign your values, and enter the new year feeling energized instead of exhausted.

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a simple solution when regular movement is limited. These exercises activate calf ...

In Don't Stop the music journalist analyzes the continued popularity of Fleetwood Mac’s Rumours. What inspired you to research this album’s relevance? When my son was in high school, I noticed all of ...

Nestled on Florida’s Emerald Coast, Fort Walton Beach offers that magical combination that retirement dreams are made of – stunning beaches without the South Beach price tag, a welcoming community ...

A medical fact you may have heard of regarding your brain health is that you cannot biologically regrow more brain cells. Many times, we were told that your brain cells cannot grow back once they are ...

The storefronts stand at attention like a well-rehearsed chorus line, each one contributing to a streetscape that could make urban planners weep with envy. Victorian architectural details dance across ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...