Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

You may not be getting quality sleep if you have sleep apnea. These tips can help you sleep better, reduce fatigue, and increase your energy.

If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...

By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources  College is often seen as the ultimate proving ...

College often is seen as the ultimate proving ground for independence – you are setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, ...

Feeling a bit overwhelmed right now? You’re not alone. Here are a few tips for navigating an uncertain world and taking care ...

New parenthood comes with nonstop demands. You’re feeding, soothing your baby, and trying to survive those sleepless nights. In the middle of all that, it’s easy to forget about your own health and ...

Free speech is endangered; unbiased and trustworthy news is elusive. In a time of noise, confusion, and spin, we’re committed to clarity, truth, and depth — even when it’s hard. We rely on readers ...

Sometimes, sitting with a “negative” thought is exactly what we need to do in order to process our emotions and move forward.

MUMBAI, (ANI) – Deepika Padukone opened up about her battle with depression during a session at Prime Minister Narendra Modi’s ‘Pariksha Pe Charcha 2025’ program on February 12. She candidly shared ...

Soft drink consumption is linked to a higher risk for depression and greater symptom severity, potentially by altering the ...

One of the most powerful things you can do when your child has FOMO is to create a safe emotional space for your child to ...