While common and seemingly harmless, the word to eliminate from your vocabulary is “should.” At least when using it with ...

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, ...

Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...