It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

In the quiet corners of our daily lives, creativity often lies dormant, overshadowed by the relentless march of logic and routine. We wake, we work, we move in patterns that feel safe and familiar.

These 7 science-backed books improve thinking, memory, and problem-solving. From cognitive psychology to grobooks to get swth mindset, they help students and readers boost intelligence and brainpower.