I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I successfully trained for and completed my first four-mile race this past November, I ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

The gathering, at Marine Corps Base Quantico in Virginia, was ordered by Defense Secretary Pete Hegseth and required some ...

XO, MaCenna refreshes spring decor using thrifted finds at home. DOJ investigated Trump border czar Tom Homan for accepting $50,000 in cash: reports Arch Manning Appears to Get Warning From Official ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen the mental toughness needed to close out difficult challenges. But for many ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

Each of the eight certifications can position a physician to take on new roles in their career or generate a side income.

Older adults are increasingly discontinuing benzodiazepines soon after hospital discharge, but a significant number continue use for months, putting them at risk for serious health problems, according ...

The Cowboys were looking good . . . until they weren’t. Javonte Williams had a 22-yard run to the Chicago 28 before Tyrique Stevenson pulled the ball out of the running back’s hands and secured it ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Today’s colleges ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...