Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

Does dairy cause inflammation? Experts explain why many people believe there's a strong link, plus what else to know if you ...

If I had to read about this very famous male actor getting severe burns on his private parts from "perineum sunning," then so ...

Having a pack of Crest Whitestrips in one’s bathroom has become as ubiquitous as a bottle of shampoo, and now’s the perfect time to stock up on this beloved oral care item. Today, the iconic teeth ...

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Tim Maxwell is a freelance writer who covers investing, real estate, banking, credit education and other personal finance topics. Of course, there's a benefit-risk ratio to consider with any loan ...