Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

A recent study reveals that the smartest dogs possess cognitive abilities akin to young children, showcasing advanced social ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

As awareness around autism continues to grow in Bangladesh, many parents are beginning to embrace a more compassionate approach to raising neurodivergent children. Nowadays the landscape of autism par ...

A local college student is battling to restore her Instagram account after Meta falsely accused her of violating policies on ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an impostor — ...

An attack on a Church of Jesus Christ of Latter-day Saints building in Grand Blanc Township, Michigan, has killed at least 4 ...

Investigators are trying to determine a motive after Thomas Jacob “Jake” Sanford rammed his truck into the Church of Jesus ...

Law enforcement and Gov. Gretchen Whitmer provided a brief update a day after someone rammed a truck into a Grand Blanc ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...