NASA's research indicates that ten minutes of rebounding on a mini-trampoline can offer similar cardiovascular benefits to a ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

If you're finding your joints are stiff, achey or even painful, osteopath Nadia Alibhai shares her advice for getting move ...

GLENWOOD, Iowa (WOWT) - A group of construction workers used a trampoline to save a boy after rescuing others from a burning house in a Glenwood neighborhood on Monday. The fire happened at about ...

GLENWOOD, Iowa (WOWT/Gray News) - Three construction workers in Iowa saved several family members from a burning home, even using a trampoline to rescue a young boy trapped on the second floor. Leick ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.