NASA's research indicates that ten minutes of rebounding on a mini-trampoline can offer similar cardiovascular benefits to a ...

Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

GLENWOOD, Iowa (WOWT) - A group of construction workers used a trampoline to save a boy after rescuing others from a burning house in a Glenwood neighborhood on Monday. The fire happened at about ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

Discover what goes on behind the scenes at a trampoline park as we unveil the hidden secrets of the cleaning process. Join the Flyzone Team, led by Ensar, in a meticulous journey through the foam pits ...

GLENWOOD, Iowa (KMTV) — Construction workers are being hailed as heroes. They were driving by a house when they noticed it was on fire. Without thinking, they entered, helped save a family and even ...

GLENWOOD, Iowa (WOWT/Gray News) - Three construction workers in Iowa saved several family members from a burning home, even using a trampoline to rescue a young boy trapped on the second floor. Leick ...