A research team led by Osaka Metropolitan University explored the association between blood vitamin D metabolites and cognitive function.

Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency and strengthening bones, immunity, and overall health.

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

A recent study from Rutgers University looked at how vitamin D affects brain function in older women. Most people know that vitamin D is good for strong bones, but researchers are now learning that it ...

Pairing vitamin D and magnesium at dinner offers a powerful, uncomplicated wellness routine. This combination, taken with healthy fats, enhances sleep ...

You may benefit from a vitamin D supplement if you: Check dosage carefully: Match to your needs and local regulatory limits. Third-party testing/quality assurance: Look for certifications or lab ...

Researchers have found in a new study that Vitamin D deficiency is associated with Meniere's disease and worsened hearing loss. The findings highlight the importance of nutritional factors in ...

Raising a child in Singapore often means juggling school schedules, enrichment classes, and family commitments, all while ensuring that your little one grows up healthy and strong. But even with the ...

A new study from Iran’s Urmia University of Medical Sciences has revealed that turmeric and vitamin D can control high blood pressure in type 2 diabetes, offering a promising natural support to ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

Researchers have found in a new study that vitamin D deficiency independently increased the risk of respiratory infections in preschool children, especially in vulnerable groups. Hence, ...