Drinking pomegranate juice on an empty stomach can boost immunity, aid digestion, support heart health, and help in weight management. Packed with antioxidants and vitamins, it energises your day ...

The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Malaika Arora is one of the fittest and gorgeous-looking celebrities in Bollywood. The actress always inspires her fans and ...

Studies reveal that strong family and social ties are linked to lower stress, healthier hearts, better sleep, and even longer ...

Fatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially leading to serious liver complications. Dr Saurabh Sethi, a ...

Ghee-soaked moong dal khichdi stands as a cherished Indian comfort food, celebrated for its nutritional goodness and ease of ...

Balanced breakfasts rich in protein and fibre are key to reducing belly fat. Choosing the right meals helps control insulin and boosts metabolism for effective fat loss.