Improving desk posture is important for staying healthy, especially for those who sit for long hours. Strengthening the back can help you maintain a good posture and avoid pain. Here are five ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Short-term goal setting can help exercisers maintain momentum, especially this time of year. As many have experienced, there ...

Begin seated. Hold a 3-pound weight in each hand. Raise your arms out to the sides at shoulder height to form a T shape or ...

On this "Face the Nation with Margaret Brennan" broadcast, House Speaker Mike Johnson and Senate Minority Leader Chuck ...

On our recent horse camping trip, we watched a couple unload their two horses near our site. When these beautiful animals stepped out of the trailer, we were shocked to ...

Tucked away in the coastal charm of Rehoboth Beach sits a bargain hunter’s paradise that has Delaware residents mapping out road trips and setting early morning alarms – All Saints’ Parish Thrift Shop ...

Walk into Family Thrift Center on Bellaire Boulevard and watch what happens. That small amount of money suddenly becomes a shopping superpower. The red-framed entrance welcomes you into a world of ...

Neurizon Therapeutics is free to advance the next clinical trial of its candidate to treat amyotrophic lateral sclerosis (ALS ...

South Florida breeds champions. We win titles, we climb podiums, and we wear our medals with pride. Our own DJ Khaled tells ...

This article originally appeared on Alexandra Kyle's Substack, Leather & Silk. Sign up here. If you want to support ...