Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

WE all know that dreaded feeling of when you are scrambling through your cupboards trying to find that quick snack – despite ...

Many adults report inadequate rest daily. A military sleep method helps people drift off quickly. This technique involves relaxing muscles and clearing thoughts. Scientific backing supports its ...

The non-invasive measurement of biomagnetic signals from the human nervous system has seen widespread clinical implementation ...

McCleerey explained that people who feel differently about the album are still unhappy in their own lives. “The people who will not like it are the people who need her to be miserable in order to be ...

Flu vaccine season is upon us, but did you know there could be a hidden additional cognitive benefit which comes with your ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

ECINet aims to function as a single-window digital ecosystem connecting Booth Level Officers (BLOs), District Election ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.