Ever wondered what happens when you're constipated? Watch this comedic short about a team's struggles to relieve the system ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Toss them in a smoothie, whip up a pudding, sprinkle them on a salad—bam, instant superfood points. But here’s the truth: ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.

Craig comes to see me. I can see the worry in his 51-year-old eyes. I look at his slumped shoulders and can feel the weight he’s carrying.“Byron,” he sighs, “I’m embarrassed to admit I haven’t done ...

The use of the herbal supplement kratom is growing, and so are reports of serious side effects. Here's what you must know ...

Diabetes mellitus – known to many as type 1 and type 2 diabetes – gets all the attention with its rising global prevalence and connection to lifestyle and autoimmunity.