Explore gentle, hydrating foods like coconut water and light khichdi to restore and maintain digestive health after the Karwa Chauth 2025 fast.

Yom Kippur comes at the end of the Jewish High Holy Days, 10 days after Rosh Hashanah. Here's what to know about the Jewish ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

Got a nightmare neighbour story? Tell us in the comments as we explain how to turn detective when you're house hunting.

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

We pitted fry against fry in our fast-food fries taste test to see which are worth your money. Here are the best fast-food ...

Cultivating a healthy relationship with food starts with building mindful habits, without needing to count calories and feeling guilty after ...

New research reveals that when you eat may matter as much as what you eat. Eating breakfast earlier could improve energy, ...

If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...

Just before sunset Wednesday evening, Jews across the world will begin observing Yom Kippur with fasting, prayer and contemplation. What to know.

Yom Kippur, the holiest day in the Jewish calendar is here, and will include a day of fasting, prayer and repentance.

When is fast food not fast food? When it takes forever to come. It's one of the strangest contradictions of modern dining: the places meant to be selling a quick bite are often the ones with the ...