This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

We usually think of “slow” hobbies as just that—slow. Calming, enjoyable, maybe even repetitive. But psychologists are ...

A 10–20 minute nap resets attention, brightens mood, and improves reaction time. Longer (60–90 minutes) dives into deeper sleep that can consolidate learning—but set an alarm to dodge grogginess. If ...

Discover why building focus and self-control in early childhood is more important than ABCs. Practical tips for parents to ...

Students are often told that studying longer and harder will guarantee success but research shows that not all study habits ...

None from many international visitors to the Lost Shtetl Museum in Seduva, Lithuania special commemorative event for the ...

Honouring Nigel Lata's life and legacy, from Beyond The Darklands to the Parentland app, and the lessons he shared on living ...

Midterms are approaching quickly, and classes are starting to pick up some speed. The workload is getting harder and what ...