Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

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Medicated shampoos with ingredients like selenium sulfide, pyrithione zinc, ketoconazole, or coal tar may help control flaking, reduce fungal growth, and ease irritation associated with seborrheic ...

Tilapia contains beneficial nutrients. However, depending on where the fish is sourced, there may be a higher risk of safety concerns, including bacterial contamination. Many people love tilapia ...