It is the most studied supplement on the market, and shows promising results for muscular fitness, bone strength, and brain health.

People online are posting their ‘gym hack’ of mixing their creatine with coffee, but can you reap any additional benefits ...

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A new study concludes that the speed at which the human brain evolved may help explain why our species experiences autism.

Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to uncover the science behind the supplement ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...

Scientists in Japan have visualised how the transporter protein ABCA1 drives the formation of HDL widely known as ‘good ...

Though it might seem like science fiction, scientists are working to build nanoscale molecular machines that can be designed ...

In a new study, scientists have shown that chemical receptors that plants use to recognize nitrogen-fixing bacteria have ...

Creatine is revered as a highly effective supplement in the fitness world. The supplement has been popularized and is often ...