I never learned how to sleep during a flight. Downing a complimentary beer helps me unwind, but it also makes me dehydrated and woozy. Podcasts about the Roman empire, dry novels and in-flight popcorn ...

Bold callouts spark debate as UFC champion claims he’d finish Crawford in the ring The world of combat sports is no stranger to bold claims, and fans were quick to take notice when one of the UFC’s ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Updated February 15, ...

In this brand new series, produced by the team behind Travel Man, Alex Brooker takes some of his celeb mates around the country to have a go at some of Britain's favourite pastimes. In this clip, Alex ...

I’m reluctant to admit it, but here I am. The summer is over. Fall is here. And yes, there are some things I’m excited about… rewatching Gilmore Girls, my husband’s pumpkin pie and cozy afternoons on ...

And that was me for years. Whether it was a nightmare, a racing heart or my partner snoring, waking up for long periods of time were the norm. This led to sleepy mornings, gruelling days and perpetual ...

Simple tweaks to your sleep routine can make a huge difference in recovery and performance. Sleep is one of the most important parts of recovery. Most people think muscle is built in the gym, but the ...

As the almost-full moon rose over Alexandra Palace, hundreds of people in soft clothes were drawn to its Great Hall like moths to a flame. For two nights only, the venue was transformed into a giant ...

Caitlin Clark and Aliyah Boston were quick to show love to their Indiana Fever teammate Lexie Hull on Saturday. Hull, who is playing on an $88,261 deal, shared a post on Instagram featuring a mix of ...

For years, Andre Miller gave perimeter defenders a headache with his prolific scoring skills. Not too many fans know, however, that Miller once ran into a foe that kept him from going off on the ...