This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

But just like your heart or lungs, your bladder needs care. Neglect it and you risk discomfort, urinary tract infections, and, in some cases, serious conditions such as incontinence (involuntary ...

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

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Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and bowel control, and core strength. Whether you’re walking, sitting, lifting, or ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...

DO you ever spare a second thought for your bladder? Chances are, no. And why would you? The bladder is all too easy to ...

But as well as considering how long men want sex to last, research conducted by SaucyDates.com revealed that the 3,836 women ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Men often dismiss prostate health concerns, but early signs like frequent nighttime urination, difficulty starting or ...

Just like your heart or lungs, your bladder needs care - neglect it and you risk a string of health problems that can even ...