What do I have to do to lose weight? With 64 per cent of adults in England being overweight or obese, it’s a question most of us will have considered. However, for anyone who has tried to shift the ...

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From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

According to NICE, osteoporosis is responsible for around 180,000 bone fractures every year in England and Wales. So, if you’ve been diagnosed, it’s natural to feel worried about exercising. However, ...

A plane crash training exercise near Birmingham's NEC, featuring realistic 'casualties' and a damaged ex-RAF jet, aimed to refine the multi-agency response to large-scale emergencies. The multi-agency ...

Leicester City still have space for two more free agent signings after their official EFL squad list for the first half of the season was published. Twenty-two of the 25 available spots have been ...

As statistics show one in five people will have a stroke in their lifetime, a new exercise program is in town to help those who have suffered. The University of British Columbia (UBC) and the City of ...

Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according to a leading physiotherapist. Research has long suggested that strength ...

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The world's most famous philanthropist has an uncomfortable secret: Bill Gates is making money off Trump's deportation machine through his stake in a major flight contractor. This makes him a sort of ...

In a move that feels more like a political puzzle than a strategic reshuffle, Keir Starmer's latest Cabinet changes have sparked intrigue and confusion. Keir Starmer’s Cabinet reshuffle was a ...