Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

The minimum for adaptation is two days a week, although the ideal scenario would be to progress to three or four with breaks in between – one day on, one day off. You should also do strength before ...

Before firefighters could bring the blaze under control, the $1.5 million house, perched along a stretch of marshland in the ...

A blaze that engulfed the South Carolina home of a state circuit court judge and her husband, a former state senator, is ...

Colorado and over 20 other states have banned the practice aimed at changing the sexual orientation or gender identity of ...

The State Law Enforcement Division is investigating a fire that erupted over the weekend at the Edisto Island home of a ...

The Supreme Court’s decision in a case challenging Colorado’s ban on conversion therapy for minors would have implications ...

If a judge allows Trump to federalize the National Guard in one state and send it to another, the safeguards are off when it ...

The U S Supreme Court will determine if states can ban licensed professionals from engaging in therapy with minors seeking to ...

A while back I covered a critical TCPA story on the issue of official government messages suddenly being subject to the TCPA– and lawmakers potentially being liable for messages they sent. Well the ...

Update:Monday SLED Chief Mark Keel released a statement about the fire saying:Sign up for our Newsletters“At this time, there ...

To help you fit in a workout before the family wakes up, I’ve created this quick six-move circuit. For this workout you’ll ...