Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

A fire at a home linked to a South Carolina circuit court judge left three injured. Occupants were rescued by kayak, and the ...

Before firefighters could bring the blaze under control, the $1.5 million house, perched along a stretch of marshland in the ...

The State Law Enforcement Division is investigating a fire that erupted over the weekend at the Edisto Island home of a ...

A blaze that engulfed the South Carolina home of a state circuit court judge and her husband, a former state senator, is ...

Colorado and over 20 other states have banned the practice aimed at changing the sexual orientation or gender identity of ...

The Supreme Court’s decision in a case challenging Colorado’s ban on conversion therapy for minors would have implications ...

If a judge allows Trump to federalize the National Guard in one state and send it to another, the safeguards are off when it ...

Every move targets key muscles in your back to improve your comfort when riding. All you need is a set of dumbbells!

The U S Supreme Court will determine if states can ban licensed professionals from engaging in therapy with minors seeking to ...