Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and stroke, due to insufficient amounts of physical activity ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

The airport is required by the Federal Aviation Administration (FAA) to arrange an aircraft accident emergency simulation every three years.

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.

With so many fitness options available today, why do people turn to running as their go-to exercise for staying fit? A daily run covers your cardiovascular fitness incredibly well, but it does leave ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

08:17, Mon, Sep 22, 2025 Updated: 08:21, Mon, Sep 22, 2025 A British special forces soldier has received a suspended sentence after shooting a comrade several times at point blank range. The soldier ...

A top plastic surgeon has stunned fitness fans with a brutal takedown of one of the world's most popular workouts - warning people to ditch running immediately if they value their joints, skin and ...

Dementia has recently been identified as Australia's biggest killer. A new study explores the effect of vigorous exercise on a particular protein in blood that is associated with brain health. Study ...