I draw from evidence-based practices, including Cognitive-Behavioral Therapy (CBT), Couples Therapy, Mindfulness, and Trauma Work, with a specific focus on birth and NICU trauma. Are you ready to ...
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Mind-Body Therapies to Soothe Psoriasis

Meditation, biofeedback, aromatherapy, and other such therapies can relieve stress caused by psoriasis and fend off stress-triggered flares.
A happy workplace starts with strong mental health. To support your employees emotional well-being, consider these five ...
Obsessive-compulsive disorder (OCD) is a condition in which you have frequent unwanted thoughts and sensations (obsessions) that cause you to perform repetitive behaviors (compulsions). The repetitive ...
While Animal-Assisted Therapy (AAT) has become a significant practice today, the inclusion of animals in clinical settings is not new.
The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...
Brown University Health has merged its virtual outpatient adult mental health treatment programs offered by Newport and Rhode ...
You may have noticed that many of the troubleshooting blind spots we've covered relate to how we're framing the problem. When ...
After Oswin Ortiz Jr.'s death, police officers went through his Snapchat and social media accounts to gain insight into what ...
By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
Saving the life of someone who is contemplating suicide is possible, and the goal of zero suicides is reasonable.
If there are prediction models for who might be at risk of cancer or diabetes so that they can get attention before it's too ...