It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

High school may be long behind most Americans, but the friendships can last far longer. A new CivicScience survey shows that 12% of U.S. adults say they still talk to a lot of people from high school, ...

The political-violence debate continues following the death of Charlie Kirk, who has been credited by U.S. President Donald Trump for helping build support for the MAGA movement among young people.

Does Cillian Murphy have "FOMO" for not being in Christopher Nolan's upcoming film adaptation of "The Odyssey"? Quite the contrary.

Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt But there are ways to ...

Wholeness isn’t perfection—it’s acceptance. Here’s how a K-pop movie reminded me that even our “demon parts” deserve love.

" Emotional intelligence (often called EQ or EI) is the ability to understand and manage your own emotions while also ...

Struggling with sleepless nights? Expert Lucy Shrimpton shares her essential newborn sleep advice to help support your baby ...

Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her ...

What if the parenting method isn’t failing—you’re just being too hard on yourself? Self-blame fuels maternal shame. This is ...