Major fitness brands are launching screenless trackers to help you focus on your workouts instead of your watch. I tried the Polar Loop to see what it's like.

Aloe vera juice can interact with medications, potentially reducing their effectiveness or causing adverse effects. Consult your doctor before combining them.

While its current prevalence might be a trend, protein (along with carbohydrates and fats) is essential in our diets. It helps us build and maintain muscle, which is crucial for healthy aging and ...