Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt ...

There’s no “best” time to exercise for heart health—what matters is moving more often. Whether you exercise in the morning, afternoon or evening, each offers their own unique benefits. If you’re new ...

He is clearly among the greatest living screen actors, with a career that includes several performances that no one else ...

Squatting (sitting and standing): Squatting exercises are vital for regular daily life and contribute to improved mobility ...

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COMMENTARY: From philosophers to presidents, great thinkers have shown that entertaining ideas and bearing correction are ...

After yet another underwhelming Cup from an apparel perspective, Teams Europe and USA should look back to the Ryder Cup's ...

Discover how prioritizing health can pave the way for financial growth. Trump's Reaction to Melissa Hortman Flag Question Sparks Anger ‘The Love Boat’ cast sets sail again with reunion: The stars then ...

Full disclosure: I've never taken my dogs to the beach. They've seen plenty of lakes and rivers, but I've never had the right opportunity to bring them to the ocean. Both my Pug mix and senior ...

Move it or lose it: Why seniors need more sweat; 'lack of time' is a lame excuse ‘DUBAI WILL REMAIN YOUNG’ INITIATIVE: First-rate amenities for senior persons in Dubai are getting expanded. The ...

His process turns the act of creation into performance, where the artist’s movements and repetitions become both the subject ...