Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

KEARNEY — Just one finger, a hand, an arm. That’s all Jeff Wirth is asking for. In the 13½ months since a minor crash, Wirth hasn’t been able to voluntarily move any of his limbs from his chest down ...