Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Rochester, N.Y. — The local karate and wrestling communities are coming together to support Tanner Lamagna, a 13-year-old who was paralyzed after breaking his neck in a BMX race. Tanner is currently ...

Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

Q: My wife and I are having trouble conceiving and apparently, it may be my poor sperm quality. What does that mean and how ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

NOBLESVILLE, Ind — There's a dispute in Noblesville between a neighborhood homeowners association and the family of a paralyzed teen. The dispute is over a proposed ramp in front of their house. Last ...

LIBERTY, Mo. (WDAF) – A Missouri family is facing the unimaginable after a tragic accident on the football field left their 14-year-old son partially paralyzed. Julius Byers, a freshman at Liberty ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...