Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

Whether your idea of a perfect Thanksgiving includes a turkey trot (or not), any day is a good day for an endorphin-boosting workout by one of the buzziest trainers in New York City—especially when it ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

Digestive issues are among the most common concerns people face today, and it could also lead to bloating. Eating fibre-rich food, staying hydrated and checking what you are eating are some steps you ...

Acidity is caused by excess stomach acid and can lead to discomfort like heartburn. A healthy morning routine, including ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too. Ginger is our expert-recommended spice for helping you reduce symptoms of ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...